Broccoli Slaw – A Healthy, Crunchy Food

Today I would like to tell you about a healthy product that our family really enjoys – Broccoli Slaw from EAT SMART.  This is a healthy product that we eat quite often.  The broccoli slaw is comprised of broccoli, carrots, and red cabbage.  It comes in a convenient package in the produce section of your grocery store.  It is pre-washed, ready to eat, and preservative free. 

This slaw is high in antioxidants Vitamins A & C.  Each 3 oz. serving has 25 calories and 0 grams of fat.  It also contains the following recommended daily allowances: 90% Vitamin A, 120% Vitamin C, 4% Iron, and 4% Calcium.

Not only is this slaw good for you, it tastes good.  You can add it to your salads, or even make a slaw salad by following the recipe on the package.  Tomorrow, I will tell you another way our family uses this product.  It is crunchy, delicious, and so good for you.

Give it a try.  Even your fussiest eaters will enjoy this!

Print Friendly

Comments

Broccoli Slaw – A Healthy, Crunchy Food — 1 Comment

  1. Annie,

    Thanks for another good tip. Broccoli

    Annie,

    Thanks for another good idea. Broccoli Slaw sounds very good and healthy. I never noticed it in the produce section but I will definitely buy it & try it.